HGC FITNESS FOCUS: INTERMEDIATE CORE EXERCISES

HGC FITNESS FOCUS: INTERMEDIATE CORE EXERCISES

The “core” carries one of the secrets to improving performance on the golf course. Everyone is searching for the best means to work his or her abdominals. But for a golfer, the core is more vital than the craving for a hard six-pack. Intermediate core...
Hip Flexibility Exercise- Kneeling Lunge

Hip Flexibility Exercise- Kneeling Lunge

You may need some trial and error to find the perfect position for this stretch. The best front foot positioning happens when your shin is upright when you lean forward, rather than being angled down or back. Keep your hips square and your upper body tall, and...
LEARN GOLF IN DELHI – More than just golf !

LEARN GOLF IN DELHI – More than just golf !

The notion of anxiety and stress is synonymous with Indian metropolitan work-lifestyle for reasons known to most of us. Whether you run the show or if you are someone working at nights in the concrete jungle, welcome getaways and perks are real life savers. A large...

Callaway Demo Day at HGC

Looking for some distance in your game. Check out what Callaway Golf India has to offer on 30th August at HGC. Book your 1 on 1 club fitting session with our Director of Golf.Contact front desk for further details: 0124- 6526777. #callawaygolf #golf #playgolf #delhi...
HGC FITNESS FOCUS: BASIC CORE EXERCISES

HGC FITNESS FOCUS: BASIC CORE EXERCISES

A golfer’s body must be stable, strong, and flexible. In order to achieve these core fitness goals, one needs to focus on efficient golf training sessions. For reasons known, Golf is a game which relies on body rotation to muster power from the ground via the...