HGC Fitness Friday: Hip Stability and Rotary Drill

This is a great hip mobility drill which helps with rotating your hips in your golf swing.Steps to follow: Get into a plank position with your legs resting on a platform at the same level as your shoulders. Bring your right knee to your chest and then rotate your hips...
How To Start Playing Golf

How To Start Playing Golf

How to start playing golf? It is an inevitable question that surfaces in the minds of individuals who have recently fallen in love with the beauty of the sport. Considering its rising popularity and new legends which golf is spawning worldwide, a righteous sense of...