HGC launches the new Trinity Pack at just INR 11,900! Save upto 30%! Multi Benefits of the HGC Trinity Pack: 1) 3 Month Master Pass – Unlimited ball rentals, entry and access to our Outdoor Fitness Zone for 90 Days. 2) 3 Individual Lessons – 3 Individual...
BEND. HOLD. ROTATE.Set cable arm(s) low. This exercise can be done with single or double arms. Stand facing away from the machine and cross the cable(s) in front of you. Hold the cable in the further hand. Keep elbow tucked at your side and bend the elbow to 90...
