by Hamoni_SV | Jan 23, 2016 | HGC Swing Focus, Video
HGC #SaturdaySwingFocus pro edition with Aditya Raj Kumar Chauhan!Aditya, AD as his friends call him, is a professional golfer currently playing on the Professional Golf Tour of India.He is a dedicated golfer who loves to practice and improve his ball striking. Always...
by Hamoni_SV | Jan 14, 2016 | Fitness, Video
This is a great hip mobility drill which helps with rotating your hips in your golf swing.Steps to follow: Get into a plank position with your legs resting on a platform at the same level as your shoulders. Bring your right knee to your chest and then rotate your hips...
by Hamoni_SV | Sep 19, 2015 | HGC Swing Focus, Video
In this edition of #HGC Swing Focus, we take a look at #PGTI Pro Pranav Kaul. Pranav’s athletic abilities are well known on the tour as he hits the ball a country mile. He is currently training under Donny Lee, a PGA Professional Coach based in Windermere,...
by Hamoni_SV | Sep 7, 2015 | Fitness, Video
In most of the athletic sports, athletic movements need to be performed at high speeds. Fast movements such as sprinting and rapid jumps typically involve contraction times of 60-250 milliseconds. But it takes a longer time for muscles to develop the maximum force...
by Hamoni_SV | Sep 6, 2015 | HGC Swing Focus, Video
Harjot Singh is an aspiring golfer currently playing on the amateur circuit.He enjoys practicing at Hamoni and loves the Ace Pen. The turf gives him a very good feel for the golf course, which in turn helps him shoot good scores.He is aiming to become a professional...
