HGC FITNESS FOCUS: 3 QUICK WARM UP EXERCISES

HGC FITNESS FOCUS: 3 QUICK WARM UP EXERCISES

Ever show up at the 1st tee or the driving range with a cold body? Here are 3 quick exercises that you can use to warm up and hit some great shots at the golf course/ driving range. Use your longest club (Driver) as a prop for doing these exercises.Exercise 1 – Trunk...