HGC Swing Focus: Chirag Kumar

On today’s Special Pro edition of ‪#‎HGC‬ #SaturdaySwingFocus, we would like to showcase The 2015 Panasonic Open champion, Chirag Kumar!Chirag is one of the top ranked Indian Golfers who recently had his maiden Asian tour win at DGC and with this win he has...

HGC Fitness Friday: Hip Stability and Rotary Drill

This is a great hip mobility drill which helps with rotating your hips in your golf swing.Steps to follow: Get into a plank position with your legs resting on a platform at the same level as your shoulders. Bring your right knee to your chest and then rotate your hips...

HGC Swing Focus: Kunaal Bhatia

In today’s HGC Saturday Swing Focus Pro Edition, we would like to showcase the swing of Kunaal Bhatia! Kunaal is a professional on the Professional Golf Tour of India. He is a talented young player and a regular professional who loves to practice at Hamoni!He is...

HGC Swing Focus: Vignesh

Vignesh is a talented young amateur golfer with a powerful swing. He is a focused golfer always working towards improving his game and taking it to the next level. His goals are set high and he wants to become a professional golfer in 2017. He wants to be one of...

HGC‬ Swing Focus: Pranav Kaul

In this edition of ‪#‎HGC‬ Swing Focus, we take a look at ‪#‎PGTI‬ Pro Pranav Kaul. Pranav’s athletic abilities are well known on the tour as he hits the ball a country mile. He is currently training under Donny Lee, a PGA Professional Coach based in Windermere,...

HGC FITNESS FOCUS: EXPLOSIVE EXERCISES

In most of the athletic sports, athletic movements need to be performed at high speeds. Fast movements such as sprinting and rapid jumps typically involve contraction times of 60-250 milliseconds. But it takes a longer time for muscles to develop the maximum force...